FRESHLY SQUEEZED ORANGE JUICE

My freshness! This is seriously fresh and refreshingly thirst quenching. 

Serves                       Ready in 5 mins (+ prep)                       Difficulty: effortless with this video

Best served immediately 

What you need
(Serves 1 )


3 juicy oranges
Squeezer
A glass cup

Method
(watch the video above from start to finish for step-by-step preparation)


Buy these ingredients from any UK supermarket, african shop or local market

ASDA      TESCO      ALDI      M&S      LiDL      ICELAND      MORRISSONS      AFRO-CARIBBEAN SHOPS      Sainsbury's      Waitrose      Local markets

MONEY SAVING TOOLS FOR BEST PRICE

Calories

66kcal

3%

Carbs

Fat

0g

0%

Protein

1.2g

2%

Sodium

0g

0%

Sugar

15g

17%

NUTRITION PER SERVING (200ml)

% OF AN AVERAGE ADULT'S REFERENCE INTAKE

0%

0g

LOW

LOW

LOW

LOW

MED

SERVES

1

CHECK OUT MORE HEALTHY RECIPES 

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