Nigerian Vegetable Soup | Efo Riro 

Perfectly cooked, well garnished, nutrient-packed and deliciously yummieliciouz Nigerian vegetable soup! 

Perfect for every occasion.

Ingredients
 

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4 tbsp palm oil

Sauce (5 bell peppers, 3 scotch bonnet & 1 onion

2 stock cubes (Knorr cubes)

1/2 tsp curry powder (optional)

1/2 tsp mixed herbs (optional)

1 tsp locust beans (Iru)

1 cup assorted liquid stock (from beef, cow foot, tripe)

1/2 tsp sea salt

Diced assorted meat (beef, cow foot, tripe)

Diced smoked turkey

Chunks stock fish (Panla)

300g spinach
50g kale (optional
Chunks boiled mackerel

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