Dodo gizzard | Gizdodo | Fried Plantain and Gizzard stew

Perfectly cooked, tasty, nutrient-packed, meaty and deliciously yummieliciouz Gizdodo! 

Perfect for every occasion.

Serves 10                    Cooks in 70 mins (+ prep)                     Difficulty: relatively easy with this video

Ingredients
 

1/2 a cup sunflower oil 

*Pepper  sauce (1 tin tomato plum, 2 scotch bonnets, 1 onion)

1 thyme

1 tbsp curry powder

Gizzard liquid stock
1Knorr cube

*Fried chicken gizzard (1 kg Chicken Gizzard, 1 small onion, 1 tbsp curry powder, 1 tbsp thyme, 2 Knorr stock cubes, 1 tsp sea salt and sunflower oil to deep fry)

Mixed pepper (Green, Red & Yellow pepper) optional

Salt to taste

Note: the asterisk (*) denotes that the asterisked ingredient(s) has to be prepared using the required ingredients.  

Method
(watch the video above from start to finish for step-by-step preparation)


Buy these ingredients from any UK supermarket, african shop or local market

ASDA      TESCO      ALDI      M&S      LiDL      ICELAND      MORRISSONS      AFRO-CARIBBEAN SHOPS      Sainsbury's      Waitrose      Local markets

MONEY SAVING TOOLS FOR BEST PRICE

Calories

kcal

0%

Carbs

Fat

g

%

Protein

g

%

Sodium

g

%

Sugar

g

%

NUTRITION PER SERVING ( g)

% OF AN AVERAGE ADULT'S REFERENCE INTAKE

%

g

LOW

LOW

LOW

LOW

LOW

serves

10

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