Nigerian Assorted Meat Stew Recipe

Perfectly cooked, well garnished with smoked turkey & assorted meat, slightly spiced & flavoured and deliciously yummieliciouz Nigerian assorted meat stew! 

Serves 10-15                   Cooks in 70 mins (+ prep)                  Difficulty: relatively easy with this video

Ingredients
 

1 cup sunflower (or any oil of your choice)

Pepper sauce (4 red bell peppers, 3 scotch bonnet, 2 cans/tins tomato plums & 1 onion)

1 tsp curry powder

1 tsp mixed herbs

2 stock cubes (Knorr cubes)1/2 cup liquid stock or equivalent  (optional)

A pinch sea salt

6 pieces of  smoked turkey

Grilled beef, hard chicken & stripe 

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Method
(watch the video above from start to finish for step-by-step preparation)


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Buy these ingredients from any UK supermarket, african shop or local market

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Calories

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0%

Carbs

Fat

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Protein

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Sodium

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Sugar

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NUTRITION PER SERVING ( g)

% OF AN AVERAGE ADULT'S REFERENCE INTAKE

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serves

10