Homemade Apple, Carrot & Parsnip Purée - Healthy Baby Food
No artificial flavouring, colourings, preservatives or added sugar

Seriously yummy, creamy, thick and smooth!

Perfect for 6+ months

Serves                          Steam cooks in 5-8 minutes                    Difficulty: super easy with this video

Ingredients
 

1 fresh apple, peeled and core (170g)

1/2 cup fresh carrot, peeled and cubed (65g)

1/2 cup fresh parsnip, peeled and cubed (65g)

85ml formula (Aptamil with Pronutra+) - Growing up milk or 4o ml cooled boiled water

Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.

Method
(watch the video above from start to finish for step-by-step preparation)


Buy these ingredients from any UK supermarket, african shop or local market

ASDA      TESCO      ALDI      M&S      LiDL      ICELAND      MORRISSONS      AFRO-CARIBBEAN SHOPS      Sainsbury's      Waitrose      Local markets

MONEY SAVING TOOLS FOR BEST PRICE

Calories

117kcal

6%

Carbs

Fat

3.5g

5%

Protein

2.7g

5%

Sodium

0.11g

2%

Sugar

16g

18%

NUTRITION PER SERVING (193g)

% OF AN AVERAGE ADULT'S REFERENCE INTAKE

7%

19.4g

LOW

LOW

LOW

LOW

MED

serves

2

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