Homemade Apple, Carrot & Parsnip Purée - Healthy Baby Food
No artificial flavouring, colourings, preservatives or added sugar

Seriously yummy, creamy, thick and smooth!

Perfect for 6+ months

Serves 2                          Steam cooks in 5-8 minutes                    Difficulty: super easy with this video

Ingredients
 

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1 fresh apple, peeled and core (170g)

1/2 cup fresh carrot, peeled and cubed (65g)

1/2 cup fresh parsnip, peeled and cubed (65g)

85ml formula (Aptamil with Pronutra+) - Growing up milk or 4o ml cooled boiled water

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Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.

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Method
(watch the video above from start to finish for step-by-step preparation)


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Buy these ingredients from any UK supermarket, african shop or local market

ASDA      TESCO      ALDI      M&S      LiDL      ICELAND      MORRISSONS      AFRO-CARIBBEAN SHOPS      Sainsbury's      Waitrose      Local markets

MONEY SAVING TOOLS FOR BEST PRICE

COMPARE & SAVE

Calories

117kcal

6%

Carbs

Fat

3.5g

5%

Protein

2.7g

5%

Sodium

0.11g

2%

Sugar

16g

18%

NUTRITION PER SERVING (193g)

% OF AN AVERAGE ADULT'S REFERENCE INTAKE

7%

19.4g

LOW

LOW

LOW

LOW

MED

serves

2