Homemade Beetroot, Carrot and Apple Purée - Healthy Baby Food
No artificial flavouring, colourings, preservatives or added sugar

Irresistibly yummy, creamy, slightly thick and smooth!

Perfect for 6+ months

Serves                          Steam cooks in 5-8 minutes                    Difficulty: super easy with this video

Ingredients
 

A cup carrot, peeled and cubed (125g)

1 cup beetroot, peeled and cubed (38g)

1 apple, peeled and core (170g)

85ml formula (Aptamil with Pronutra+) - Growing up milk or 25 ml cooled boiled water

Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.

Method
(watch the video above from start to finish for step-by-step preparation)


Buy these ingredients from any UK supermarket, african shop or local market

ASDA      TESCO      ALDI      M&S      LiDL      ICELAND      MORRISSONS      AFRO-CARIBBEAN SHOPS      Sainsbury's      Waitrose      Local markets

MONEY SAVING TOOLS FOR BEST PRICE

Calories

97kcal

5%

Carbs

Fat

1.5g

2%

Protein

3g

6%

Sodium

0.20g

3%

Sugar

16g

18%

NUTRITION PER SERVING (210g)

% OF AN AVERAGE ADULT'S REFERENCE INTAKE

6%

19g

LOW

LOW

LOW

LOW

MED

serves

2

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