akara
made without peeling the beans' seed coat

Perfectly cooked, well garnished with chopped onions and scotch bonnet. This side-dish is deliciously yummieliciouz! 

Perfect for anytime.

Serves 5                   Cooks in 40 mins (+ prep)                  Difficulty: easy & simplwith this video

Best served immediately 

Ingredients
 

​

1 cups or 210g unpeeled oloyin (honey) beans

1 sweet pepper

1scotch bonnet

1 small sized onion 

1 tsp salt

1/2 tbsp all purpose seasoning 

1 egg (optional)

Oil enough to deep fry

​

​

​

​

Method
(watch the video above from start to finish for step-by-step preparation)


​

Buy these ingredients from any UK supermarket, african shop or local market

ASDA      TESCO      ALDI      M&S      LiDL      ICELAND      MORRISSONS      AFRO-CARIBBEAN SHOPS      Sainsbury's      Waitrose      Local markets

MONEY SAVING TOOLS FOR BEST PRICE

COMPARE & SAVE

Calories

kcal

0%

Carbs

Fat

g

%

Protein

g

%

Sodium

g

%

Sugar

g

%

NUTRITION PER SERVING ( g)

% OF AN AVERAGE ADULT'S REFERENCE INTAKE

%

g

LOW

LOW

LOW

LOW

LOW

serves

5