akara
made without peeling the beans' seed coat

Perfectly cooked, well garnished with chopped onions and scotch bonnet. This side-dish is deliciously yummieliciouz! 

Perfect for anytime.

Serves                   Cooks in 40 mins (+ prep)                  Difficulty: easy & simplwith this video

Best served immediately 

Ingredients
 

1 cups or 210g unpeeled oloyin (honey) beans

1 sweet pepper

1scotch bonnet

1 small sized onion 

1 tsp salt

1/2 tbsp all purpose seasoning 

1 egg (optional)

Oil enough to deep fry

Method
(watch the video above from start to finish for step-by-step preparation)


Buy these ingredients from any UK supermarket, african shop or local market

ASDA      TESCO      ALDI      M&S      LiDL      ICELAND      MORRISSONS      AFRO-CARIBBEAN SHOPS      Sainsbury's      Waitrose      Local markets

MONEY SAVING TOOLS FOR BEST PRICE

Calories

kcal

0%

Carbs

Fat

g

%

Protein

g

%

Sodium

g

%

Sugar

g

%

NUTRITION PER SERVING ( g)

% OF AN AVERAGE ADULT'S REFERENCE INTAKE

%

g

LOW

LOW

LOW

LOW

LOW

serves

5

COMMENT, LIKE, SHARE, SUBSCRIBE & FOLLOW

New Logo Edited copy.png
  • YouTube - White Circle
  • Instagram - White Circle
  • Facebook - White Circle
  • Pinterest - White Circle
  • Twitter - White Circle

© 2014 - 2020 Yummilieciouz Food Recipes.

Designed by YFR

Y

F

R